Rowgee Intelligent Dumbbell For Comprehensive Fitness Exercise Office

Product Description

Product related

Our team

Our Exhibition

1. Can you do customized products and package ?
    Yes, we provide OEM service, no matter the products or package

2.  How about payment ?
   T/T 30% deposit, the balance before shipping; LC at sight; Western Union

3.  How about sample and shipping charge ?
      

1~2pcs stock sampls will be free, shipping charge by your side. Sample in stock in 3days, custom 

sample 5-7days.

4. How about the quality guarantee period and after-sales service?

 365 days after selling, we will 100% take the responsibility of the quality except the human damage.

5. What’s the quality control standard?

We are committed to strictly implement the international quality control standards , as the commodity inspection specifications to ensure high-quality products

Our in-house quality control standard is AQL: 1.5, 4.0

6. How about the delivery?

On time delivery is our basic principle, the delivery date on the contract will be 100% respected.

Tips For Smart Digital Dumbbel

When developing a fitness plan with smart dumbbells, you can follow these steps:

1. Determine your goals: First, clarify your fitness goals, whether it is to gain muscle, lose fat, improve endurance or increase strength.

2. Assess your current level: Understanding your fitness level and physical capabilities will help you set the right intensity and weight for your workouts.

3. Choose the right smart dumbbells: Choose dumbbells with the appropriate weight adjustment range and smart features based on your goals and fitness level.

4. Download the companion app: Most smart dumbbells come with dedicated fitness apps. Download and install these apps to access workout guidance, track progress, and customize your fitness plan.

5. Customize your fitness plan: Use the tools in the app to customize your fitness plan. This typically includes choosing the type of exercise, setting the number of workouts per week, determining the length and intensity of each exercise, and more.

6. Gradually increase the difficulty: When starting, choose a workout pattern and weight suitable for beginners. Gradually increase the difficulty and weight of the exercises as you adapt and progress.

7. Maintain consistency: Stick to your fitness plan and make sure you complete the scheduled number and duration of workouts each week.

8. Record and evaluate: Use the smart dumbbell app to record your workout data, regularly evaluate your progress, and adjust your fitness plan as needed.

9. Rest and Recovery: Make sure you take enough rest time between workout days to allow your muscles to recover and grow.

10. Follow professional guidance: If you are new to fitness or are unsure about certain exercises, you can seek guidance from a professional trainer to ensure that you are exercising correctly and safely.

By following these steps, you can create a smart dumbbell fitness program that's effective and tailored to your needs. Remember, consistency and gradual improvement are the keys to reaching your fitness goals.