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All In One Fitness Kit For Home Workouts Including Core Trainers And Exercise Accessories
Product Details:
| Place of Origin: | Guangdong, China |
| Brand Name: | No |
| Certification: | CE , ROHS |
| Model Number: | / |
Payment & Shipping Terms:
| Minimum Order Quantity: | 2 PCS |
|---|---|
| Price: | $ 5.01/ PCS = 1-1000 PCS |
| Packaging Details: | Color Box |
| Delivery Time: | 5-10 Days |
| Payment Terms: | T/T |
| Supply Ability: | 60000 PCS Per Month |
|
Detail Information |
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| Product Name: | Ab Wheel Set | Logo: | No OR Customized |
|---|---|---|---|
| Material: | PP Etc | Function: | Fitness |
| Product Weight: | 1.3 KG/PCS | Color: | Red / Blue / Green OR Customized |
| Qty/Ctn: | 12 PCS | G.W: | 17 KGS |
| Packing: | Color Box | Carton Size: | 62 *52*32CM |
| Highlight: | Waterproof Electric Silicone Facial Cleansing Brush,OEM Electric Silicone Facial Cleansing Brush |
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Product Description
All In One Fitness Kit For Home Workouts Including Core Trainers And Exercise Accessories
| Product name | Ab wheel set |
| Color | Green / Red / Black OR Customized |
| Product Weight | 1.3 kg |
| Material | PP etc |
| Carton Size | 62 *52*32CM |
| Application | Ftiness |
Product related
Our team
1. Can you do customized products and package ?
Yes, we provide OEM service, no matter the products or package
2. How about payment ?
T/T 30% deposit, the balance before shipping; LC at sight; Western Union
3. How about sample and shipping charge ?
1~2pcs stock sampls will be free, shipping charge by your side. Sample in stock in 3days, custom
sample 5-7days.
4. How about the quality guarantee period and after-sales service?
365 days after selling, we will 100% take the responsibility of the quality except the human damage.
5. What’s the quality control standard?
We are committed to strictly implement the international quality control standards , as the commodity inspection specifications to ensure high-quality products
Our in-house quality control standard is AQL: 1.5, 4.0
6. How about the delivery?
On time delivery is our basic principle, the delivery date on the contract will be 100% respected.
Tips For AB Wheel Set
Here’s a 3-day weekly workout plan using the kit (rest 1 day between sessions):
Day 1: Core & Upper Body
1. Ab Roller: 3 sets of 10 rolls
2. Push-Up Bars: 3 sets of 12 push-ups
3. Resistance Bands (bicep curls): 3 sets of 15 reps
Rest 60 seconds between sets.
Day 2: Cardio & Lower Body
1. Jump Rope: 3 sets of 2-minute jumps (30s rest)
2. Resistance Bands (leg extensions): 3 sets of 18 reps/leg
3. Resistance Bands (glute bridges: loop band above knees): 3 sets of 15 reps
Rest 45 seconds between sets.
Day 3: Full-Body Circuit
1. Ab Roller: 1 set of 10 rolls
2. Push-Up Bars: 1 set of 10 push-ups
3. Resistance Bands (shoulder presses): 1 set of 12 reps
4. Jump Rope: 1 set of 1-minute jumps
Repeat the circuit 3 times (rest 90 seconds after each circuit).
Here are simple warm-up and cool-down moves to pair with the plan:
Warm-Up (5–10 minutes before each session)
1. Arm circles: 10 forward + 10 backward (loosen shoulders for push-ups/bands)
2. Bodyweight squats: 15 reps (activate legs for bands/jump rope)
3. Cat-cow stretches: 8 rounds (loosen core for ab roller)
4. Light rope skips: 1 minute (low intensity to raise heart rate)
Cool-Down (5–10 minutes after each session)
1. Band-assisted chest opener: Hold band behind back (wide grip), pull gently for 20 seconds
2. Hamstring stretch (use mat): Sit, extend one leg, hinge forward from hips (hold 20s/leg)
3. Shoulder stretch: Cross one arm over chest, pull with opposite hand (hold 20s/side)
4. Child’s pose (use mat): Kneel, sit back on heels, stretch arms forward (hold 30 seconds)